DeCare Blog

Read and share the latest insights from our expert clinical team.

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Wellness

Make Self-Care your New Years Resolution

Be kind to yourself this January with goal setting. Sometimes just getting up and getting…

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Wellness

The Silent Epidemic

As a small business owner, you are typically responsible for its overall operation and its staff, but running…

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Wellness

High Blood Pressure

High blood pressure, or hypertension, rarely has noticeable symptoms. But if untreated, it increases your risk of serious problems such…

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Wellness

UV Rays & Summer Sun Awareness

Although the summer months are behind us, we should always be aware of the damage caused by UV…

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Wellness

The Best Ways to Combat Stress

Over ⅓ of all Irish adults report that they suffer with stress regularly, this is higher than the…

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Wellness

Human Connectedness

THE MOUTH ISN’T JUST A TOOL WE USE TO EAT AND SPEAK WITH. IT’S A MEANS OF MAINTAINING SOCIAL WELLBEING,…

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Wellness

Men’s Health Week – Top Tips to Beating Stress

This week is Men’s Health Week 2022 and the theme for Ireland this year is MISSION: is possible…

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Wellness

The Great Re-Connection

DAVID CASEY, DECARE’S THOUGHT-LEADER ON THE FUTURE OF WELLBEING, DISCUSSES HIS PIONEERING DOCTORAL RESEARCH AT TRINITY COLLEGE AND WHY RECLAIMING…

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Wellness

Our Smile & Mouth ‘Connect’ Us.

The mouth is a gateway to the body and is connected to physical, mental, emotional, and social wellbeing. If we…