Empowering a healthy lifestyle

Thinking about making that change? A motivational education module on Smoking Cessation.

This programme is designed with a motivational interviewing approach, which guides participants through their first step of a smoking cessation programme as they consider making a change in their lifestyle. It involves a guided discussion based approach that explores each individual’s story.

The links between smoking, oral health and general health are touched upon. Each participant has an opportunity to graduate themselves on a scale at the beginning and at the end of the session on how they rate their prospects of making that change.

Everything you need to know about looking after your oral health.

This session will guide you through everything you need to know about looking after your oral health.

Brushing, flossing, stress and tooth grinding along with mouth cancer awareness, updated DeCare plan information and all you need to know on mouth body connections and visiting the dentist. A presentation not to be missed with our dental professional.

Just a few small changes can change and make your life better.

This Clinic is an evidence-based lifestyle change programme to prevent Type 2 diabetes and prediabetes.

Diabetes is one of the leading causes of death worldwide. Here in Ireland diabetes type 2 is on the increase and it is anticipated that it will increase to 278,000 people by 2030. This programme will explain what diabetes is? And an insight on all you need to know about the different types of diabetes. It will advise of the symptoms and what effect it can have on the different parts of the body. It will explain the modifiable and non-modifiable risk factors.

It shows how type 2 diabetes and pre-diabetes can be prevented or delayed by maintaining a healthy body weight, a healthy diet, managing stress, and by increasing your physical activity. It shows how just a few small changes can change and make your life better.

Employees need to understand the importance and value of making the right lifestyle choices to reduce their risk of diabetes.

Do you know that 50% of 5 year-olds and 80% of 15 year old children have cavities (holes) in their teeth. This can not only be painful but can also hinder child development and lead to weight loss and poor learning at school.

This very informative session can teach parents and those with young family member how to care for their children’s teeth. It provides practical advice on how to help prevent dental disease in children and gives information on how existing conditions can be treated. Parents will leave this workshop with plenty of practical tips that can help them give their children the gift of a healthy confident smile.

Do you know how much sugar is contained in the food you eat every day? Do you understand the effect that sugar and your diet habits can have on your oral health?

This fun diet, nutrition and oral health workshop includes a visual display of common foods and drinks and their sugar content. Prepare to be shocked!

Find out how smart food choices can help protect your teeth from tooth decay and tooth erosion and get some easy tips to help you identify how much sugar is hidden in your food.

Mature plaque biofilm of more than 24 hours old releases toxins which cause inflammation of the gums. Understanding where this plaque biofilm is and how to remove it can help to reduce the risk of gum disease.

This oral hygiene clinic includes a simple plaque biofilm test, using a blue light to disclose mature plaque biofilm that has escaped routine cleaning. Oral hygiene instructions are provided to show how to dislodge the plaque biofilm without harming the gums. An oral health promotion expert is available to answer any dental queries.

The “Ask the Expert” online service, connects employees directly with our dental professionals for virtual consultations. 

This member-centric service is flexible and can cover a range of topics, from seeking advice on a specific dental issue to general policy queries. 

Our clinical team provides all necessary promotional materials and appointment setting links, ensuring that members have access to the information and support they need to navigate their dental benefits with confidence.

Discover the importance of maintaining healthy vision and gain valuable insights into common eye-related diseases and conditions. 

This informative presentation will guide you through the intricate workings of the eye, emphasising the significance of early detection and proper care. Learn about eye conditions for adults and children, preventive measures, and engage in a Q&A session with experts.

Discover the power of mental health awareness and learn how to build your own toolkit for wellbeing. 

Join us for an engaging presentation where experts will share practical strategies, reduce stigma, and provide resources to enhance your mental wellness. Gain insights on stress management, self-care, mindfulness, and effective communication skills. Take control of your mental health and cultivate resilience in a supportive community. 

Note: This presentation is for informational purposes only and does not replace professional mental health advice. If you or someone you know is in crisis, please seek help from a qualified mental health professional or contact your local helpline.

A comprehensive review of your employee’s health.

Health Screening is an excellent way to identify employees who may be at risk of serious cardiovascular issues. These one-to-one assessments involve an oral health check, blood pressure, body composition analysis with the option of a small finger-prick to draw a blood sample, which is then analysed in minutes to produce the attendee’s cholesterol scores.

These are key indicators of cardiovascular health, as unmanaged levels can contribute to cardiovascular conditions such as type-2 diabetes, heart attacks and strokes.

Our team then offers results review and lifestyle guidance and lifestyle medical advice