DeCare Blog

Healthy tips

Read and share the latest insights from our expert clinical team.

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Wellness
Men’s Health Week 2020

It is important that men and boys be mindful of their health and be aware of preventable health problems and…

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Wellness
Women’s Health Week – Mental Health

Women & Mental Health Having good mental health is about feeling positive about ourselves and others, being able to form…

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Wellness
National Women’s Health Week

All this week, we are celebrating ‘National Women’s Health Week’ and it is important, especially during this current climate, to…

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Wellness
“You Can’t Change the Direction of the Wind, but You Can Adjust Your Sails”

David Casey is the wellness health promotion manager for DeCare Dental. David Casey, RDN holds a national certificate in biology…

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Dental
“Healthy” Foods You Didn’t Know Were Full of Sugar

Flavoured Greek Yogurt Many yogurts contain up to 17 grams of sugar, per 100g servings. Look for lowest fat and…

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Dental
Do You Have a Sweet Tooth?

5 Facts You Should Know If You Do! We all like to indulge once in a while, but sugar can…

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Dental
Hidden Sugar Content in Food

Know the Facts Good dental health like good general health relies on having healthy eating habits. Our teeth can be…

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Dental
Nutrition and Your Child’s Oral Health

Good nutrition is extremely important and plays a huge role in the health of children including their teeth. Fruit and…

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Dental
Dry Mouth

Dry mouth, also known as Xerostomia, is the feeling that there is not enough saliva in the mouth. Everyone has…