Top 5 Oral Health Tips

Here are our top 5 Oral Health tips to help you maintain a good Oral Health routine.

1. Visit your dentist twice a year for your check up and clean. A handy tip is to book your next appointment after your current one.
2. Brush your teeth twice daily.
3. Use a pea-sized amount of fluoride toothpaste.
4. Change your toothbrush every 3 months. Bacteria love toothbrushes so it is vital to buy a new soft toothbrush or change the head on your electric toothbrush after 3 months.
5. Clean your tongue. It is just as important as your teeth and gums.