Why Pregnancy can affect your Vision

April is Women’s Eye Health and Safety Month and is a reminder to focus on an often-overlooked aspect of women’s wellbeing—eye health during pregnancy.

Pregnancy is a beautiful journey, but often comes with it’s share of challenges. Along with the joy it brings, it can cause a wide variety of changes in the body, including the eyes. Statistically, about 15-20% of pregnant women may experience temporary vision changes, often due to hormones or fluid retention. These can range from minor issues like dry eyes, changes in glasses prescription, or contact lens intolerance to more noticeable symptoms like blurred vision or reduced peripheral vision. Thankfully, most of these changes are reversible and resolve within weeks after delivery.

However, pregnancy can also worsen pre-existing eye conditions or signal more serious systemic issues. Conditions like gestational diabetes, thyroid dysfunction, and pre-eclampsia may affect the eyes and vision. For instance, high blood pressure in pre-eclampsia can lead to retinopathy, which may cause bleeding in the retina and vision disturbances. Some women with diabetes or glaucoma may see progression of their condition during pregnancy, so regular monitoring is crucial.

What to watch out for

• Keep track of blood pressure and blood sugar levels regularly.
• Seek medical help immediately if you experience blurred or double vision, colour disturbances, or sudden loss of peripheral vision.
• Skip contact lenses if your eyes feel dry or uncomfortable.
• Follow a balanced diet, sleep well, and limit screen time.

Remember, most vision-related changes during pregnancy are harmless and temporary, but it’s important to stay informed and proactive. This Women’s Eye Health and Safety Month, take a moment to prioritise your vision, especially if you are pregnant. Regular eye exams can help you enjoy the journey to motherhood without unexpected surprises.