Top 5 Oral Health Tips

Here are our top 5 Oral Health tips to help you maintain a good Oral Health routine.

Visit your dentist twice a year for your check up and clean. A handy tip is to book your next appointment after your current one.
Brush your teeth twice daily.
Use a pea-sized amount of fluoride toothpaste.
Change your toothbrush every 3 months. Bacteria love toothbrushes so it is vital to buy a new soft toothbrush or change the head on your electric toothbrush after 3 months.
Clean your tongue. It is just as important as your teeth and gums.

World Oral Health Day takes place on Wednesday, March 20th 2024.

World Oral Health Day aims to empower people with the knowledge, tools and confidence to secure good oral health.